Mwina mukuganiza kuti 'chakudya chatsopano cha ana ndi chiyani' komanso 'kodi ndikufunikira chida china cha ana'?M'nkhaniyi, tifotokoza zomwe mwana wodyetsa zakudya zatsopano ali komanso chifukwa chake azidzakonda kwambirisilikonichida chodyetsera mwana.

Kodi chakudya chamwana chatsopano ndi chiyani?

Chodyera chakudya chatsopano kwenikweni ndi kathumba kakang'ono kamene kamapangidwa ndi mauna kapena silikoni, komwe kamalola mwana wanu kudya zakudya zolimba popanda chiopsezo chotsamwitsidwa.Si lingaliro latsopano.Tisanakhale ndi chida chenicheni, amayi ankagwiritsa ntchito cheesecloth kupanga timatumba tating'ono todzaza kuti mwana azitafune.Timayesa kutafuna mopepuka, koma pamafunika kugwirizana kwambiri, mphamvu ndi kupirira kwa minofu ya nsagwada, masaya ndi lilime.Izi si luso ndi mphamvu zomwe mwana wanu amabadwa nazo, ziyenera kukulitsa pochita.

A silikonimwana watsopano chakudya wodyetsaAmalola chizolowezi chomatafuna ana pokuthandizani kupereka mawonekedwe, kukula kwake ndi mawonekedwe osiyanasiyana azakudya zomwe mwina sangakhale okonzeka kudya.

Ndi liti pamene kuli koyenera kuyamba kugwiritsa ntchito zodyetsa ana zakudya zatsopano?

Chakudya chatsopano cha mwanasilikonipacifiersangagwiritsidwe ntchito ngati chida chothandiza pamene mwana wanu akuyamba zakudya zolimba.Ana ambiri amayamba kusonyeza zizindikiro zosonyeza kuti ali okonzeka kuyamba kudya zakudya zolimba akakwanitsa miyezi 4-6.Zizindikiro izi zikuphatikizapo:

• Mwana wanu akhoza kukhala mowongoka ndi chithandizo (monga pampando wapamwamba);
• Iwo ali ndi mutu wabwino ndi khosi kulamulira;
• Amasonyeza chidwi ndi chakudya, monga kukuwonani mukudya ndi kufikira chakudya chanu;
• Mwana wanu amatsegula pakamwa pake akapatsidwa supuni.

Zodyetsa zakudya zatsopano za ana ndi njira yabwino yopititsira mwana wanu kukhala wotanganidwa.Chidzakhala chida chothandizira mukafuna mphindi zingapo nokha kapena kungokhala ndi mtendere ndi bata.

Kodi ndiyenera kuyika chiyani mu chakudya chatsopano cha mwana?

Chakudya chatsopano cha ana ndichosavuta kugwiritsa ntchito.Ingodzazani ndi zipatso zodulidwa, masamba kapena ayezi ndipo mulole mwana wanu ayambe kulawa & kutafuna zakudya zonse popanda chiopsezo chotsamwitsidwa ndi zakudya zambiri.

Nawa malingaliro ena, koma osayimilira pamndandandawu, pitilizani kuyesa!

• Raspberries, atsopano kapena owuma,
• Strawberries, atsopano kapena owuma,
• Mabulosi akuda, atsopano kapena owuma,
• Vwende,
• Nthochi,
• Mango, atsopano kapena owuma,
• Mphesa zowuma,
• Mbatata wokazinga,
• Sikwashi ya butternut yokazinga,
• Peyala yakupsa,
• Nkhaka zatsopano, khungu lachotsedwa,
• Nyama yofiira yophika monga steak.

Kodi ndimatsuka bwanji chodyera chamwana chatsopano?

Ingotsukani mauna a chakudya chanu chatsopano ndi madzi otentha asopo musanagwiritse ntchito komanso mukamaliza kugwiritsa ntchito.Kuti mumve zambiri, yesani kugwiritsa ntchito burashi ya botolo kapena madzi othamanga kuti muchotse mauna.Ziyenera kukhala zosavuta kuyeretsa ngati mukupewa kuzilola kukhala motalika ndi chakudya mmenemo!

Kukula kwa luso lodzidyetsa

Mwana watsopano wodyetsa chakudya amathandiza chiyambi cha kuyamwitsa paokha.Amapereka chogwirira chosavuta kuchigwira ndipo amafunikira kulumikizana pang'ono kuposa momwe mwana wanu amayesera kuwongolera supuni.Monga chakudya chili mu mesh, palinso chisokonezo chochepa.Mwana wanu akhoza mwakachetechete, ndi mosangalala, kuyamwa ndi kutafuna pamene akupanga luso lofunika lodzidyetsa.

Amathandiza ndi mano

Zodyetsa zakudya zatsopano za ana ndi chida chabwino kwambiri chochepetsera zilonda zam'kamwa zomwe zimayambitsidwa ndi mano.

Kwa ana ang'onoang'ono omwe sanayambe zolimba, mukhoza kungowadzaza ndi ayezi, mkaka wa m'mawere wowundana kapena mkaka.Kwa mwana wamkulu, kapena wamng'ono yemwe wayamba kudya zakudya zolimba, chipatso chozizira ndi chodzaza bwino cha ana.Kuzizira kumatsitsimula mkamwa mwanu popanda kugwira ntchito yochuluka.

Zopangira zopanda mankhwala?

Posankha wathusilicone mwana mwatsopano chakudya chodyetsa, mungakhale otsimikiza kuti adzakhala opanda BPA.